"The Workout That Changed the World—Now in Just 10 Minutes!"
Greer takes you through a step-by-step teaching video and a 'do along with me' workout. The workout itself is only 10 minutes long but promises the fast results you are looking for. Each video is easy to follow. Video 1 teaches the new Breathing technique. Video 2 teaches the 3 basic Positions. Video 3 is the actual Workout that takes 10 minutes to complete. Plus, you also receive your own individual measuring chart where you measure every 7 days to see what you lost and where you lost it...very motivating! With 35 years of experience, research and teaching, Greer has streamlined her basic Body Flex into an easier, faster, more effective program with much bigger results as a reward. Body Flex is a unique one-of-a-kind program. There is nothing like it anywhere. Subscribe to our channel now to join our community of individuals dedicated to transforming their bodies and lives. Get ready to be leaner, more energized and have a healthier life. HALLELUJAH BODY FLEX! The New 10 Minute Body Flex Workout can be purchased for $29.95
